What do you do for fun?
Dance, rock climb, hike with my dog, read fabulous books, and spend time with friends.
Who is your favorite band or music artist right now or of all time?
Brandi Carlile, DUH!
What is your fave yoga pose and why do you like it?
It’s boring, but shoulder opener on the wall, it just feels SO GOOD!
What is your favorite TV show? Movie?
Best part about being a yoga instructor?
I love getting to witness people completely, and watch change happen!
Do you have any pets? What are they?
The cutest Dog ever, Tinder (like the wood, not the app)! You’ve probably seen her wandering the studio.
What is your spirit animal?
Wolf or coyote (depends on the day)
Who is your celebrity crush?
Brandi Carlile (obviously)
What is the first thing you do when you wake up?
Yoga (sometimes it includes lighting sage) and take my dog for a walk
Fill in the blank: “If you know me well, you know I am purely silly.”
What is your favorite cereal?
Peanut Butter Puffins, I’m addicted!
What is your favorite style of yoga to teach? To practice?
Forrest and Forrest
What’s your favorite song to sing at Karaoke night?
Passionate Kisses by Mary Chapin Carpenter
Annastasia's Teaching Schedule:
Forrest Yoga at 4:30pm
Forrest Yoga at 6pm
Forrest Yoga at 8:00am
Annastasia's YouTube Classes: