Who is your favorite band or music artist right now or of all time?
Right now? Trevor Hall. Hands down. All time? Bette Midler.
Best part about being a yoga instructor?
Sharing experiences, change, breath, space, energy, emotion, time ... with those in my classes -- and the miracle that we all trust each other enough to show up.
List two pet peeves
1. People who over promise and under deliver. 2. Low-talkers
Tell us something surprising about yourself.
In my 25-year stint as a newspaper journalist, I met every sitting president and presidential candidate between Pres. Reagan and Obama, including Hillary Clinton and excluding Donald Trump.
Do you have a motto or a mantra?
"Life is long." For me, this phrase means that any circumstance, situation or relationship that seems impenetrable, immovable, rigid or permanent probably isn't over the long haul.
What movie or novel character do you most identify with and why?
Lisbeth Salander, fictional character created by Swedish author Stieg Larsson. She is my alter ego, but only a few people have seen her.
Fill in the blank: If you know me well, you know I have a steady and incessant flow of conversation, talking back to the television, which is why I no longer have one.
Name three things on your bucket list.
1. To walk the Camino de Santiago alone, in the autumn. 2. To live six months in a rural, Spanish-speaking community and become fluent in the language. 3. To sing in a gospel choir.
What is your favorite style of yoga to teach? To practice? Yin Yoga.
What is the coolest place you’ve ever visited?
Hard to choose. Teotihuacan Pyramids outside of Mexico City, Hong Kong, Esalen Insistute in Big Sur. All magic.
What’s your favorite song to sing at Karaoke night?
What else? Delta Dawn.
Lucy's YouTube Classes:
Lucy's Teaching Schedule:
Yin Yoga at 8:45am
Yin Yoga at 7:30pm
Yin Yoga at 3pm
Yin Yoga at 6:45pm