Abbey has been teaching for 13 years within clubs and studios throughout the valley. Her favorite niche to teach is athletes. She loves to witness the body and the mind's potential especially when in collaboration with each other. Her favorite thing about teaching is the community she gets to be a part of. "Yoga teaches me to stay strong in myself because the world needs us to stay strong." It is her goal to teach people to feel their strength, so they can get shit done out there and keep reaching the highest peaks.
Abbey also has a passion for hiking, coffee, tap dancing, music, people, her animals and she is an entrepreneur at heart. She is writing her first screenplay and can't wait to share with the world one day. Come try her Athletes class, Sweat & Soul, Urban Sweat or The Remedy... so many great options to choose from!
Regularly Scheduled Classes: The Remedy, Sweat & Soul, Urban Yoga, Yoga for Athletes